Planning Your Disney Trip: Adults-Only Disney Experiences

Disney is known for its family-friendly atmosphere, but it also caters to adult guests with refined tastes and a desire for adventure. Here are some of the best Disney experiences for adults, from luxurious dining options to thrilling entertainment.

1. Upscale Dining Options for Adults at Disney

Disney offers a range of fine dining experiences, perfect for adults seeking an elevated meal. With gourmet cuisine, elegant atmospheres, and even dress codes, these restaurants offer unforgettable culinary experiences.

  • Victoria & Albert’s (Disney’s Grand Floridian Resort & Spa)
    Known as Disney’s premier fine dining experience, Victoria & Albert’s offers an exquisite, multi-course meal in a Victorian-inspired setting. The restaurant has won numerous awards for its exceptional service and cuisine, and its menu features dishes crafted from high-quality, globally sourced ingredients. Guests can choose between the Main Dining Room, the more intimate Queen Victoria Room, or the exclusive Chef’s Table.

    • Dress Code: Victoria & Albert’s has a strict dress code requiring formal attire, enhancing the elegant atmosphere.

    • Reservations: This is a highly sought-after experience, so reservations are a must and can be made up to 60 days in advance.

  • California Grill (Disney’s Contemporary Resort)
    Located on the top floor of Disney’s Contemporary Resort, California Grill offers sweeping views of Magic Kingdom and delicious, California-inspired cuisine with sushi, seafood, and seasonal dishes. Dining here during the evening fireworks is a popular option, as the restaurant dims the lights and plays the fireworks soundtrack, providing a stunning backdrop to your meal.

    • Tip: Try to book a reservation around sunset or fireworks time for the best experience. If you dine earlier, you’re welcome to return later in the evening to watch the fireworks from the restaurant’s terrace.

  • Jiko – The Cooking Place (Disney’s Animal Kingdom Lodge)
    Jiko offers African-inspired cuisine with a modern twist, featuring flavors and ingredients native to Africa. The restaurant’s warm, intimate setting includes African art, ambient lighting, and a diverse wine list showcasing South African wines.

    • Must-Try: The signature Oak-grilled Filet Mignon and Jiko’s flatbreads are popular choices, and the wine selection is one of the most extensive at Disney.

Tip: Make dining reservations for these upscale spots as early as possible through the My Disney Experience app, as they’re popular with both guests and locals.

2. Nightlife and Lounges for Adults

Disney offers several spots where adults can unwind with a drink or enjoy live entertainment after a day in the parks. From chic lounges to lively dance floors, here’s where to go for an adults-only night out.

  • Trader Sam’s Grog Grotto (Disney’s Polynesian Village Resort)
    Inspired by the Jungle Cruise attraction, Trader Sam’s Grog Grotto is a tiki bar that serves creative cocktails in an interactive environment. With decor inspired by Polynesian mythology and servers who love to engage guests, Trader Sam’s offers a playful and immersive experience for adults.

    • Must-Try: The Uh-Oa! is a group cocktail served in a souvenir tiki bowl, accompanied by theatrics and fun surprises.

    • Tip: Trader Sam’s has limited seating, so arrive early or prepare for a wait. The outdoor Tiki Terrace offers a similar menu in an open-air setting.

  • Enchanted Rose Lounge (Disney’s Grand Floridian Resort & Spa)
    Inspired by Beauty and the Beast, this sophisticated lounge offers crafted cocktails, small plates, and an elegant, themed atmosphere. The Enchanted Rose Lounge is divided into several rooms, each reflecting the classic story, including a library and a garden room.

    • Must-Try: The Lavender Fog cocktail and truffle fries are popular selections, and the lounge offers an impressive cocktail list for discerning tastes.

    • Tip: The lounge doesn’t take reservations, so it’s best to visit earlier in the evening if you want to secure a seat in one of the themed rooms.

  • The Edison (Disney Springs)
    A mix of vintage and industrial styles, The Edison is known for its live entertainment, DJs, and 1920s-inspired cocktails. With multiple bars, dining areas, and a dance floor, it’s a lively spot for a night out. The Edison often hosts themed events, such as cabaret performances and swing nights, making it ideal for guests looking to enjoy some nightlife.

    • Must-Try: Try the signature Edison cocktail or the classic Old-Fashioned, and don’t miss the Edison burger.

    • Tip: The Edison transforms into an adults-only venue after 10 PM, so plan your visit accordingly if you’re looking for a kid-free atmosphere.

Keep your devices powered all day at Disney World with an Anker portable charger—no more searching for outlets when there's magic to explore!

3. Unique Tours and Behind-the-Scenes Experiences

Disney offers several exclusive tours and experiences tailored to adults interested in learning more about the parks’ history, artistry, and hidden details.

  • Keys to the Kingdom Tour (Magic Kingdom)
    This popular, five-hour walking tour takes guests behind the scenes at Magic Kingdom, exploring areas typically off-limits to guests, such as the park’s underground “Utilidor” tunnels. You’ll learn about the park’s history, Imagineering, and other fascinating details from Disney’s past.

    • Must-Know: Participants must be at least 16 years old, making it an adults-only experience.

    • Tip: Wear comfortable shoes, as the tour covers a lot of ground. Reservations are essential and can be made through the My Disney Experience app.

  • Wild Africa Trek (Animal Kingdom)
    Animal Kingdom’s Wild Africa Trek takes guests on a three-hour guided tour through the savannas, including encounters with giraffes, hippos, and crocodiles. This adventure involves rope bridges and walking trails, offering a close-up look at the animals and their habitats.

    • Must-Know: Participants must be at least 8 years old, and it’s recommended for those comfortable with mild physical exertion.

    • Tip: This tour includes a meal on the savanna and stunning photo ops, so make sure to bring your camera or phone.

  • EPCOT’s World Showcase: DestiNations Discovered Tour
    This tour takes guests on a journey through the World Showcase, highlighting each country’s architecture, culture, and behind-the-scenes stories. It’s a fantastic way for adults to explore EPCOT’s rich cultural experiences with added historical context.

    • Must-Know: This tour is for adults, with a minimum age requirement of 16.

    • Tip: The World Showcase offers fantastic dining options, so consider scheduling a meal at one of the pavilions afterward to complete your international experience.

4. Relaxation and Wellness

Disney offers a variety of relaxing activities, from luxury spa treatments to scenic areas perfect for unwinding after a busy day in the parks.

  • Senses Spa (Disney’s Grand Floridian and Saratoga Springs Resorts)
    Senses Spa offers a full menu of luxurious treatments, including massages, facials, and body wraps. The spa’s serene ambiance, combined with professional services, makes it a perfect escape for adults seeking relaxation.

    • Must-Know: Senses Spa is popular, so book treatments in advance to secure your preferred time.

    • Tip: Combine a spa day with dining at one of the resort’s restaurants for a full day of relaxation.

  • Lounge by the Pool: Many Disney Deluxe Resorts have adult-friendly pool areas or designated quiet pools where guests can relax away from the main, family-oriented pools. Disney’s Polynesian Village Resort, Disney’s Yacht Club, and Disney’s Beach Club Resort all have serene pool areas ideal for adults.

    • Tip: Poolside service is available at some resorts, so you can enjoy drinks and snacks while you unwind.

  • Wine Tasting at Wine Bar George (Disney Springs)
    Wine Bar George, created by Master Sommelier George Miliotes, offers a wide selection of wines from around the world, with tasting flights and expert recommendations. It’s a great spot for wine lovers to explore and learn more about different varietals in a relaxed setting.

    • Must-Try: Try one of the wine flights for a variety of flavors, or ask the sommelier for a personalized recommendation.

    • Tip: Wine Bar George also offers a menu of small plates and charcuterie boards that pair well with its wine selection.

Add a touch of magic to your Disney trip with these charming BaubleBar earrings, inspired by your favorite characters.

5. Entertainment and Shows for Adults

Disney offers several entertainment options that adults will enjoy, from live shows to themed events.

  • Jellyrolls Dueling Piano Bar (Disney’s BoardWalk)
    Jellyrolls is a high-energy dueling piano bar where guests can request their favorite songs and sing along to classic hits. The talented pianists engage the crowd, making it a lively spot for adults to enjoy music and drinks.

    • Tip: Jellyrolls charges a cover fee, so plan accordingly. Arrive early for a good seat, as the bar can fill up quickly.

  • La Nouba by Cirque du Soleil (Disney Springs)
    This unique Cirque du Soleil show, Drawn to Life, combines Disney storytelling with Cirque’s acrobatics and visuals. It’s an adults-only favorite that brings Disney characters and themes to life through circus art.

    • Tip: Book tickets in advance and consider dining at Disney Springs before the show for a complete night out.

Final Thoughts on Adults-Only Disney Experiences

From fine dining and sophisticated lounges to exclusive tours and relaxation spots, Disney offers a world of possibilities for adult travelers. With a mix of excitement, luxury, and unique experiences, an adults-only Disney trip can be as magical and memorable as any family vacation. Whether you’re enjoying a romantic dinner, sipping cocktails at a themed lounge, or exploring the parks on an exclusive tour, Disney offers countless ways to enjoy a memorable, adults-only adventure.