Florida is packed with beautiful running trails that offer something for every runner. Whether you prefer coastal boardwalks, urban greenways, or peaceful nature trails, the Sunshine State provides countless opportunities to enjoy a scenic run. Here’s a guide to some of Florida’s top running trails and routes, covering everything from beachside paths to forested trails perfect for distance running.
1. Bayshore Boulevard (Tampa)
Overview: Bayshore Boulevard in Tampa is the longest continuous sidewalk in the world, stretching 4.5 miles along the bay. It offers runners a flat, scenic route with views of downtown Tampa and Tampa Bay.
Highlights: This trail is perfect for morning or evening runs with beautiful views of the water, a dedicated bike lane, and frequent water fountains along the path.
Tips: Bayshore Boulevard can get crowded, so plan for early morning or weekday runs to avoid peak times. The route is well-lit, making it safe for early morning or evening runs.
2. Hollywood Beach Broadwalk (Hollywood)
Overview: Located just north of Miami, the Hollywood Beach Broadwalk is a 2.5-mile paved path along the Atlantic Ocean. This trail is popular for its ocean views, lively atmosphere, and convenient access to cafes and rest areas.
Highlights: The Broadwalk offers a lively beachside experience with a mix of runners, walkers, and cyclists. You’ll find plenty of restaurants and shops along the way for a post-run snack or cool-down.
Tips: Early morning runs offer the best experience, as crowds grow throughout the day. Be sure to bring sunscreen, as there’s limited shade along this path.
3. Pinellas Trail (St. Petersburg)
Overview: The Pinellas Trail stretches over 40 miles, connecting St. Petersburg to Tarpon Springs. This converted rail trail offers a smooth, well-maintained path ideal for long-distance running.
Highlights: With shaded sections, scenic bridges, and parks along the route, the Pinellas Trail is a favorite for both serious and recreational runners. The trail also offers views of historic sites and small towns.
Tips: Plan your route ahead of time, as there are several entry points and parking areas along the trail. Bring plenty of water for longer runs, especially during hot months.
4. West Orange Trail (Winter Garden)
Overview: The West Orange Trail is a 22-mile paved trail that runs through Winter Garden, passing parks, scenic lakes, and urban areas. It’s well-shaded, making it an excellent choice for Florida’s warmer days.
Highlights: The trail’s variety is one of its main attractions, with rural landscapes, residential areas, and the charming downtown Winter Garden, where you can grab a coffee or snack post-run.
Tips: This trail is popular with cyclists, so be aware of your surroundings. The shaded path is especially pleasant during midday hours, making it a good option when other trails may be too hot.
5. Sanibel Island Shared-Use Path (Sanibel Island)
Overview: The Sanibel Island Shared-Use Path spans more than 25 miles and provides a scenic, car-free route through this beautiful island. The trail connects beaches, parks, and wildlife refuges, offering a unique running experience.
Highlights: Sanibel’s path is great for sightseeing, with opportunities to spot local wildlife and explore pristine beaches. The J.N. “Ding” Darling National Wildlife Refuge along the trail is a favorite for nature lovers.
Tips: Consider bringing binoculars for birdwatching. This trail can be busy with pedestrians and cyclists, so early morning runs are best for a quieter experience.
6. Jacksonville-Baldwin Rail Trail (Jacksonville)
Overview: This 14.5-mile paved rail trail connects Jacksonville and Baldwin, offering a peaceful, shaded route through forests and rural landscapes. It’s a flat, wide path ideal for distance running.
Highlights: The trail offers a mix of shaded and open sections, along with rest stops and water stations. It’s a peaceful option for those seeking a quiet, natural environment.
Tips: Start from the Jacksonville end if you’re looking for a nearby trailhead with parking. The trail is well-maintained, but bring water for longer runs, as the amenities are spaced out.
7. Shark Valley Trail (Everglades National Park)
Overview: Located in the Everglades, the Shark Valley Trail is a 15-mile loop trail known for its incredible wildlife and scenic views. It’s a unique running experience, offering an up-close look at Florida’s natural landscape.
Highlights: Expect to see alligators, birds, and other wildlife along this scenic loop. The observation tower at the halfway point offers panoramic views of the Everglades.
Tips: Bring plenty of water, as there’s no shade along the trail. Early mornings or cooler winter months are best for running here, as temperatures can rise quickly. Watch your step and be aware of wildlife.
8. Venetian Waterway Park (Venice)
Overview: This scenic park in Venice offers a 10-mile paved trail that runs alongside the Intracoastal Waterway. With beautiful views of the water and easy access to local parks, it’s a great spot for a relaxed run.
Highlights: The trail passes through parks, boat launches, and picnic areas, making it a versatile route. It’s especially picturesque during sunrise or sunset.
Tips: Venetian Waterway Park is less crowded than some other trails, so it’s perfect for a peaceful run. Bring sunscreen and water, as parts of the trail lack shade.
9. Amelia Island Trail (Fernandina Beach)
Overview: This 6.2-mile trail on Amelia Island offers a scenic, tree-lined path along the island’s south end. It’s a peaceful route with shaded sections, perfect for a quiet run.
Highlights: The trail winds through lush forests and passes by beautiful marshlands, offering a great opportunity to enjoy Florida’s coastal scenery without heavy foot traffic.
Tips: Bring bug spray, especially in the summer months, as the trail runs near marshy areas. Early morning or late afternoon is ideal to avoid the midday sun.
10. Lake Baldwin Trail (Orlando)
Overview: This 2.5-mile loop around Lake Baldwin is located in Orlando’s Baldwin Park neighborhood. The paved trail offers beautiful lake views and is popular with both runners and walkers.
Highlights: The loop around Lake Baldwin is scenic and well-maintained, with nearby cafes and shops in Baldwin Park for a post-run stop. It’s a great spot for a relaxed run in a beautiful setting.
Tips: Lake Baldwin can get busy, so plan for early mornings or weekday runs for a quieter experience. The lake’s reflective surface makes for beautiful sunrise and sunset views.
Tips for Enjoying Florida’s Scenic Running Trails
Stay Hydrated: Many trails in Florida have water fountains, but it’s always best to carry a bottle or hydration pack, especially for longer runs.
Use Sunscreen and Sun Protection: Even with shaded sections, the Florida sun can be intense. Use a sweat-resistant sunscreen, and consider wearing a hat or visor.
Check for Wildlife: Trails near natural habitats, especially in parks and preserves, can have wildlife such as birds, reptiles, and alligators. Always respect the animals and keep a safe distance.
Trail Etiquette: Many of Florida’s scenic trails are shared with cyclists and walkers. Stick to the right side of the path and stay aware of your surroundings, especially on busier routes.
Conclusion
Florida offers an abundance of scenic running trails, allowing runners to experience everything from serene coastal views to lush, shaded paths through nature reserves. Whether you’re training for a race, enjoying a casual jog, or exploring new terrain, these trails showcase the Sunshine State’s beauty and diversity. Lace up your shoes, hit the trail, and enjoy some of the best running routes Florida has to offer!